About Me
I’m Itai Arvatz, founder of Arvatz Academy, and my mission is to help people take control of their lives, both in and out of the gym.​ I know that the key to living a healthy, more fulfilling life includes regular exercise.​ And I know that you know this too.​ And it’s okay... I’ve been where you are.​ I know what it’s like to feel lost, stuck, or unsure of how to start, or what to do next.
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​That’s why I don’t just train muscles,I train people.​ I’m not here to reinvent the wheel.​ I’m here to remove the clutter and noise, and focus on what actually works.​The right exercises. For the right goals. For the right person.
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​So what makes me different?​ I’m still in the trenches, constantly learning, improving, and applying best practices to help my clients get results. Fast.​ My approach is tailored, not templated. I create a plan that fits your life. Designed for you, around you.
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​Fitness isn’t just about lifting weights, it’s about lifting yourself up and
taking control.​That’s exactly what Arvatz Academy is about.​ I’m here to guide you and support you.​ But I can’t do the work for you.​
It’s time for you to take control of your life.
About Arvatz Academy
At the Arvatz Academy, my philosophy is simple: you get out what you put in. But too many people waste time, energy, and money following the wrong advice. That’s where I come in.
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​I don’t believe in gimmicks, fads, or unnecessary complexity. My coaching is straightforward, effective, and built on best practices, so you get maximum results in the shortest time possible.
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​Fitness isn’t just about building muscle; it’s about building confidence, discipline, and a resilient mindset that carries into every part of your life. My goal is to teach you the fundamentals, cut through the nonsense, and give you the tools to succeed, so that eventually, you don’t need me anymore.
My Mission
My mission is to help people break through their limitations and transform not just their bodies, but their lives.
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I want every client to gain control, develop self-discipline, and build a mindset that sets them up for long-term success.​
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The goal isn’t just to help you reach a short-term target, it’s to give you the tools and knowledge to sustain your results for life.
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Whether you’re a beginner or someone who feels stuck in their progress, I’m here to simplify the process and help you achieve real, measurable success.
My Story
My own journey wasn’t always smooth. In 2021, I left a thriving career as an estate agent to help my dad start a business overseas. But soon, I found myself stuck in a job I hated, living in a place I didn’t want to be.
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Instead of taking ownership of my decision, I blamed everything and everyone else. That mindset led me into one of the toughest periods of my life.​
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But through all of it, I had one constant: training. I committed to eating well, training hard, and pushing myself every single day.
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The result? I got into the best shape of my life. But more importantly, I learned something far more valuable: discipline, resilience, and, above all, accountability.​
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At first, it was just accountability for my body, how I looked, how I felt. But over time, that same mindset changed my entire outlook.
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I stopped blaming my dad.
I stopped blaming my circumstances.
I took ownership of my choices.
And that changed everything.